Ephedra Stack

What Is An ECA Stack?

ECA stands for 'E' for ephedra, 'C' for caffeine, and 'A' for aspirin which are the three ingredients for the so called ECA Stack.

Combining these three ingredients, is said to increase your body’s ability to burn fat at a greater rate than with just using ephedra alone. Moreover, the ECA Stack is said to have anti-catabolic properties, which means it will minimize muscle loss while dieting.

ECA - What it does.

• Ephedra: stimulates thermogenics to burn fat
• Caffeine: generally derived from Gaurana, Kola Nut and green tea extract. Caffeine works by increasing adreneline levels along with fatty acid concentrations which improves mental alertness.
• Aspirin: the final ingredient in the Ephedra / Caffeine / Aspirin Stack (aka acetysalicylic acid). Aspirin will increase the body's heat tolerance, thereby allowing the effects of the ephedra and caffeine to persist for a much longer time.

Many popular dietary supplements which contain ephedra, also contain caffeine and aspirin. The ratio between the three ingredients vary. Some are too high: in the range of 25 mg of ephedrine, 250 mg of caffeine and 80-300 mg of aspirin. The best ephedra products contain about 10 per serving.

Ephedra / Caffeine / Aspirin stack - How long do you use it?

Use an Ephedra / Caffeine / Aspirin stack for about 4 weeks, then give their body a rest for 1 week before starting up again. Many people believe that your body will develop a tolerance to the effects of the components separately and adjust the ratio of ingredients to their liking or preferences.
Ephedra stack, thereby minimizing the effects over time from continuous use without a break